Plum jam diet - Various Sweets

Preparation time: 2 hours and 30 minutes (low complexity) Ingredients: 1.5 kg plums longish 2-3 apple juice from a lemon peel 200 grams of sugar for a diabetic diet (the amount a regular cup of sugar is equal to the amount a cup of sugar diet) some ground cinnamon where micro oven where you can adjust the power of the strongest to weakest. oven micro oven phase also had his normal and regular grills phase. Method: Plums wash them, remove them and their pits Macin through food processor with peeled apples with the skin but the seeds. After grinding everything to a paste put everything in a bowl that fits in the microwave and give the power of 40 microwave oven for one hour. After an hour carefully remove the dish (pot with lid) he is hot, stir a little and put back in microwave power 50 all for one hour. After the second time we see how much liquid remains, add lemon juice and cup of sugar and mix everything well diet. We again covered dish in microwave oven at power 60 and let it simmer for 35 minutes. When out of the new add cinnamon and mix well and leave to cool. We jam in a jar is closed tightly and stored in a refrigerator. It is a solution for those who want to jam and can not afford because of the sugar. It may be true and jam in the microwave but in small quantities. Leaves very dirty and not at all.